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Date:
October 16, 2013
Time:
6:45 PM - 7:45 PM
Time Details:
Class starts at 6:45 p.m.
Location:
Claude Burgess Center
Address:
4200 Kalwick
Deer Park, TX 77536
Contact:
281-478-2050
Cost:
1 Day a Week: $55 per month 2 Days a Week: $95 per month
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Yoga

Wednesday, October 16, 2013

Joni Kyle, 200 RYT, will offer yoga classes that focus on meditation, yoga flow, cool down, and relaxation. Yoga is a non-competitive, non-judgemental form of mind/body exercise that works to develop strength, cultivate flexibility, as well as toning muscles, improving balance and coordination and eliminating toxins from the body. Yoga also helps reduce tension and stress by soothing the central nervous system. All levels welcome.